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Is This You?

Is This You?

Are you feeling overwhelmed, emotionally drained, and unable to meet constant demands? Understanding how stress and sleep are connected is the path to getting a handle on the problem. Too much stress can cause you to have a bad sleep, leading to mental and physical...
Getting Ready for School…and work, and autumn!

Getting Ready for School…and work, and autumn!

“For the past two years I have gone to Anne for Raindrop Therapy before going back to school. Usually through the year I would pick up a cold or two, or worse, from the young children that I work with. I have been able to stay cold and flu-free for the past two...