Please Help!
Those who know me, know I'm not a confrontational person. Like anyone when my backs against the wall I'll fight to survive. So I reach out and ask for your support. I have been fortunate that for the last 37 years I have been able to get up every day and love going to...
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Spring cleaning applies to more than just your home.
Spring is the perfect time of year to comb through your makeup bag, purse and bathroom drawers and toss any old and expired products. You will want to throw out anything that's over six months old. I know this is the hardest part. But honestly, it’s better to toss...
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The Groundhog Is Predicting An Early Spring!
Will Your Feet Be Ready? With the lockdown, you may not be able to come into the spa for a pedicure right now. But you can start to care for your feet at home until we reopen. Maybe you have extremely dry, cracked heels, itchy peeling skin between toes and on the...
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Tips To Stay On Track With Your Weight Lose Goals, During Christmas
It’s December already! Wow, the happiest time of year. Christmas is a time of joy, cheer and connection but if you’ve been working hard towards a weight loss goal, this time of year can bring a lot of anxiety as well. That is why it is important to be aware of our...
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Why Keep Up With That Regular Pedicure Schedule Even Through The Winter Months?
Just because boot season is here doesn’t mean you can start ignoring your feet. Even though the weather has forced our tootsies into socks and closed-toes shoes, they still need some tender loving care…probably now more than ever! The purpose of pedicures isn’t to...
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MASK-ACNE
The official medical term is “Acne Mechanica” - a condition caused by wearing a mask that can cause skin irritations or exacerbate existing acne due to the repeated mechanical and frictional pressure of a synthetic mask causing obstruction of the pores. Add the summer...
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Staycation!
Staycations have been popular for the last few years, but I'm thinking even more so this summer. Whether you don't want to go away due to cost, or you just want to avoid the stress of travelling these days. Staying home and taking a break from your regular schedule is...
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Crucial Practices to Prepare Your Immune System During the Pandemic:
Wow! What a time. It’s hard to have a conversation these past few weeks without the topic turning towards Covid-19. Most conversations have veered towards self-isolation and how to stay busy if you can’t work from home but in my eyes, the most important conversation...
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